What Are You Thankful For This Thanksgiving?

What Are You Thankful For This Thanksgiving?

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Let’s begin with an attitude of gratitude


Regardless of where you live or what country you are from we all have something to be thankful for.  As we enter this season of thanksgiving we can all find one thing to be thankful for.  Seasons in life bring with them thoughts and memories.  Many may be happy or sad.


What if, by thinking of one thing you are thankful for we shift our minds to a happy or peaceful place.  As we enter this thanksgiving season let’s all ask ourselves, What Are You Thankful For This Thanksgiving?


We can practice gratitude by simply writing down a list of things you’re thankful or grateful for such as the beautiful colors of autumn, a hug from someone you love, laughter – it has been said laughter is good medicine,  or even a cup of hot coffee.



Where to Start?


Challenge yourself to make notes in a journal, on your tablet or a folder on your phone.  Create a habit of noting daily, weekly or monthly things to be thankful for.  Make it in a place that you can view and access easily.  Perhaps it could be a place to look back on in the future to encourage yourself.


For some further inspiration here is a list of 101 things to be thankful for today.


When we take a moment to look for the positives in our daily life we have the chance to transform not only our own way of thinking, but we will be in a better state of mind to handle the unknown situations we face on a daily basis.  Maybe we can be that person who makes someone smile today.


Happy Thanksgiving to all!


What Are You Thankful For This Thanksgiving?


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